Helping You Improve &
Maintain Your Wellbeing
How Can Sally Touch Therapy Help You?
Mental Well-being
Reflexology will calm the mind and body to induce relaxation and help release and eliminate toxins out of the body.
With regular sessions of reflexology you will notice the improvement of your mood and well being through stimulating the release of endorphins, the natural feel-good hormone.
Natural Sleep
Sleep deprivation (insomnia or inducing sleep) can cause many physical symptoms within our bodies. Reflexology can help reduce emotional stress which will allow the body to relax.
Reflexology can be targeted to stimulate the correct gland to release melatonin, the hormone which promotes sleep.
Menopause
Menopause remains a very taboo subject, no one really talks about menopause. However, reflexology can help by balancing the hormones and regulating the body. This reduces the symptoms of menopause, such as sweating, hot flushes and mood swings.
Healthy Digestion
Digestive Disorders may be caused by emotional or skeletal triggers. Reflexology works all of the body’s systems by stimulating them through the correct reflexes.
This improves the wellbeing of a person by reducing the stress which is major contributor to disorders of the digestive system.
Pain Relief
Reflexology can help with treating headaches/migraines, neck pain or upper and lower back pain.
Pressing the correct reflexes to help the release of dopamine - the hormone which acts as an analgesic, a natural pain relief.
General Health
Reflexology has an ability to stimulate nerve functions. This encourages all organs in the body to work together and at their optimum, giving you general good health and well-being.